You’ve probably figured out by now that I’m a big fan of quinoa, that protein-rich–and tasty–grain. I think what appeals to me is that it isn’t mushy like rice or barley can sometimes be. Plus quinoa has a unique, nutty flavor. If you haven’t tried quinoa yet…or even if you have, here’s a fun and […]
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Tags: whole grain bread, wordless wednesdays
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I love vegetable fried rice, it makes a great side dish, or a main course if you’re trying to go meatless a couple days a week. It’s even better the next day for lunch.
Here’s how I make my veggie fried rice. You can make it chicken or beef fried rice by substituting the […]
Quinoa (pronouced KEEN-wah) is one of those super foods that combines tasting good with multiple health benefits. It’s also the one of the rare vegetable forms of protein. It’s also gluten-free and a good source of fiber. A native of Peru and other regions of South America, this grain was a staple of the Inca […]
Low Fat and Healthy Cooking
Written by Linette Gerlach [email], and Sandy Mitchell [email] for b5media.
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