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Robust Cooking - The Healthy Cooking Blog

Book Review~ The 30 Day Diabetes Miracle Cookbook

by Linette Gerlach on August 26th, 2008

30 day diabetes miracle cookbook Type 2 diabetes runs in my family, I think that’s why I’ve always been interested in healthy food and nutrition. When I was offered the opportunity to take a look at a new book called The 30-Day Diabetes Miracle Cookbook, I had to check it out. It’s the companion and recipe guide for The 30-Day Diabetes Miracle.  Both books are by the Lifestyle Center of America.

The 30-Day Diabetes Miracle Cookbook includes healthy recipes with an emphasis on whole grains, fiber rich whole foods, and good carbohydrates.

Recipes include, “Spinach-Artichoke Dip”; “Pita Pizza with Alfredo Sauce”; and “Key Lime Pie a la Linda B.” (this is my favorite recipe, I love key lime pie).

The cookbook has over 200 different family friendly recipes. The recipes seem fairly simple, and the book offers nutrition information with each recipe.

30 Day Diabetes Miracle Cookbook Image via Diabetesmiracle.org

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